Parents note: this kind of food, children like to eat, but it is difficult to digest and will affect the absorption!

Many parents are very concerned about all aspects of their children, from the children’s eating, dressing, to the children’s sleep, everywhere revealed the mother’s intentions. One of the most let the mother feel trouble and headache is the feeding problem of the child, because the diet will be directly related to the growth and development of the child, so many parents will try to use a variety of ways, to let the child eat better, long body.

But some parents do this to no avail, because although they give their children a lot of good food, but the child can not absorb. Therefore, parents must not blindly give their children to eat, supplement nutrition, once there is no choice of the right way to feed, then not only a waste of money, but also may affect the baby’s body development and digestion.

In life, parents often find that children have the following situation, the child obviously ate a lot of meals, but after dinner still can not help but eat snacks, the child obviously ate a lot of good things, but the head is not growing. In this case, some parents will choose to feed their children a variety of food, to attract their children’s attention and interest in different ways, and finally find that the child is still rarely eat.

July encountered such a situation, she is a novice treasure mother, has a three-year-old daughter. Since the birth of her daughter, July has been caring for her daughter, a full-time housewife. Because of this, July is very concerned about the children’s diet, she will prepare a variety of food for the children every day, she thinks it can help the children grow up.

But gradually, July found that the child is already two years old, eat very well every day, but how height is not growing. Moreover, the child’s weight is much lighter than other children of the same age, so she is very worried.

Until not long ago her mother-in-law suggested July to the child to eat soup soup rice, July heart just relax a little, because she found that since listening to her mother-in-law’s words to the child to eat soup rice, the child really eat more.

Can not wait for a few months past, July found that the child’s height is not growing, but she had to take the child to the hospital for examination.

The doctor said: the child’s height development is mainly affected by soup soup, because before eating more soup soup, so the child’s spleen and stomach function is not very good, so there will be growth retarding, height is not long.

July was very surprised, she thought why soup rice will affect the growth and development of children? The kid eats a lot of food, right?

The doctor added that although the soup may attract a child’s interest, it will make it difficult for the child to digest the food later in the stomach, and the child will not be able to absorb the nutrients in the food, so it will be stunted.

This makes July very regret, she felt because of their ignorance to harm the child.

So to give children to eat soup and rice in the end will cause what adverse effects on children?

First, it affects growth and development.

Soup rice is conducive to children swallowing, but it also means that children will not chew when eating, directly swallow into the stomach, which will aggravate the burden of children’s spleen and stomach, in the long run will lead to children’s spleen and stomach function is damaged, there is no way to absorb the nutrition in soup rice.

Secondly, it affects children’s chewing ability.

Because soup and rice is very easy to swallow, many children do not need to chew, can directly swallow, so in the long term, it is not conducive to the growth and development of children’s teeth and gums, but also affect children’s chewing ability, and may even affect children’s appetite.

Some parents think that Korean people eat nothing but soup and rice, why do they have nothing to do?

In fact, the traditional Korean diet has been soup rice since hundreds of years ago. In this case, the Korean stomach has been adapted to the soup, will not affect the digestion and absorption, just like the West has been used to eating Western food, eating steak, eating cream, eating chocolate.

Finally, it will affect the function of the child’s spleen and stomach.

If a child eats too much soup, it is likely that the child will not be able to digest other foods. Because soup and rice will cause children’s gastric juices to be diluted, the ability to digest food is reduced, so when children eat other food, it is easy to appear food accumulation and accumulation. Long-term food accumulation will cause adverse effects on the spleen and stomach, and then affect the physical changes of children, so that children become short and thin.

Here’s what parents can do about feeding their children:

1, children prevail, care about children.

Parents must pay attention to, children and adults are different, children are young, the body of the spleen and stomach organs have not yet developed mature. Therefore, when parents are feeding their children, they must feed according to the growth and development characteristics of their children. They should also try to be diversified and diversified in diet, so that their children can accept the food they don’t like and avoid children developing picky eating habits.

Some parents see children have one or two meals did not have a good meal, will be very anxious, think that the child is anorexia, think that the child is picky. In fact, in addition to the influence of food and body, children’s appetite can also be affected by other factors, such as too hot weather, such as eating fruit snacks before meals and so on. At this time, parents should not worry too much, and do not force children to eat, or it will make children hate eating even more.

2. Pay attention to your child’s eating habits.

Parents should also pay attention to their children’s eating habits, take their children out to exercise and exercise exercise and exercise, can promote children’s ability to digest food, help children absorb the nutrients in food, promote children’s appetite, these can be very good to help children’s body growth and development.

3. Give children more vegetables and fruits.

Parents should try their best to let children eat less junk food, some children like to eat chips and so on, although these things are delicious, but not conducive to the development of children’s spleen and stomach, and it is easy to make children feel full, then children naturally do not like to eat.

Therefore, parents must try to let children eat these things as little as possible, can let children eat some appetizing vegetables and fruits.

4. Refuse to drink water after meals.

Parents should also be careful not to let their children drink water at the same time as eating, as water also increases the sense of fullness in the child’s body, and many children are obviously able to continue eating while eating. But once the child drinks the extra water, he or she will not like to eat. At the same time, water into the stomach will affect the dilution of gastric juices, affecting the ability of gastric juices to digest food.

Do parents remember the above knowledge points? Parents should also pay attention to the fact that don’t think big bone soup soup rice is nutritious for children. Children can occasionally eat such nutritious food as big bone soup soup rice, but if long-term eating will also affect the physical development of children.